Thursday, 7 August 2014

23 days in and calm

So ive hit day 23... The last couple of days ive noticed a bit of a pang hit at the end of the working day so i tried the art of distraction, I filled a wine glass with water and lemon slices and decided to give it 10minutes and see how i felt.... the moment passed. Yay i thought i was going to have a nagging voice for hours yet it didnt happen. Im noticing changes... im a lot calmer and dont overreact as much to things, i have an ability to put things into perspective with a clear head. Im loving not having hangovers and my kids and husband are proud  of me for not drinking wine! It may only be day 23 but i live the sense of calm thats entered my world. Im noticing the payoffs in all aspects of life and its a true motivator. I feel proud of myself for once in my life! Bring it on!

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